Sinusitis is one of the most common chronic diseases in America. Nearly 40 million Americans suffer from sinus congestion and many of these cases have resulted in acute sinusitis or chronic sinus infections. Do you know what sinusitis is? What are the remedies for sinusitis that can be easily obtained at home? Is it a dreaded disease? These are some questions that need a complete answer to avoid having one in the future. Sinusitis is inflammation or swelling of the sinuses. The sinuses or paranasal sinuses are air spaces in the various frontal bones near your nose.

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There are four paranasal sinuses connected to each other, the ones above the eyes are called frontal, the sphenoid is behind the nose, the ethmoid is on both sides of the top of the nose, and the maxilla is on the cheeks below the eyes. Sinusitis can cause facial pain, nasal congestion, coughing, stuffy nose, and many other discomforts. Once you have sinus infections, they are more likely to occur if the risks are not addressed. Some of the factors that contribute to or increase the risk of sinusitis are excessive alcohol consumption, smoking, air pollution, allergies, and stress. There is a cure for sinusitis, but it is better to have prevention than medicine.

Natural treatments for sinusitis include a proper diet, nutritional supplements, exercise that helps relieve constipation, and maintaining a healthy body weight. When natural remedies and over-the-counter medications do not work well to relieve sinusitis pain, it is best to see your doctor for other treatment options for your sinus congestion. You can talk to your otolaryngologist if you have chronic or recurring sinusitis, in which case they can recommend you for nasal surgery. There are advanced treatments for chronic sinusitis such as endoscopic sinus surgery, balloon sinuplasty, and coblation.